
Strong Supple Believers presents...
Stretching, Scones and Santa
Join us for a free taster class, learning exercises that are just right for
you, help reduce aches,
pains and strengthen your body.
Followed by a time of fellowship, coffee and the chance to pick up some homemade Christmas gifts for loved ones.


Welcome to our home...
We invite you to come and spend some time with us here at our home in West Wales, and try out
a Strong Supple Believers taster class for free.
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Over the course of about 45minutes, I’ll guide you through some movements that strengthen the body and help you become more supple, reducing those aches and pains. All surrounded by like minded people with Christ constantly lifted up as the source of our strength.
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Whatever condition you’re in, I’ll show you
how to adapt the movements to suit you where you’re currently at. But of course, you don’t
have to take part in the exercise at all. You can
just come, watch, and enjoy the company and food afterwards!
Time to re-connect
After being locked away for so long, we thought it would be fun to actually meet up in person and spend some quality time getting to know each other better.
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So after the taster class, there'll be hot drinks and plenty of lovely refreshments available. Plus the chance to taste and buy some of the home made food and gift items that our very own class members have made. Just in time for Christmas :-)
